Today’s favourite poses: Double D, Warrior 1, 2, Dancing Warrior, Plank
Minutes with a relatively quiet mind: 10
Today’s interesting/thought provoking reading: (Taken from The Power of Now by Eckhart Tolle)
What is God? The eternal One Life underneath all the forms of life. What is love? To feel the presence of that One Life deep within yourself and within all creatures. To be it. Therefore, all love is the love of God.
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